The Road to Warrior Dash: Days Thirteen through Sixteen

Posted: January 18, 2011 in Uncategorized

I’ve been a bad blog boy lately. Sorry friends. Here’s a recap of the last several days.

Friday: I walked all over Animal Kingdom.
Saturday: I walked around the Central Florida Highland Games.
Sunday: I biked fifteen miles.

Today’s Workout

I did my fitness evaluation with My Fitness Coach on the Wii. It consisted of 40 squats, 7 pushups, 40 crunches, 12 jumping jacks and taking my resting and active heart rate to determine my fitness level for future workouts. I can’t wait to start using this program again. I may be looking for another copy because I really want my mother to start exercising so I’m leaving it with her since she has a Wii now.


I’m walking. I have two weeks left to train so I need to increase my distance and try to shorten my time. I’d really like to jog SOME of the Warrior Dash. Let’s see what happens.

See you tomorrow!

  1. Melissa says:

    I think your mom would really like it. Hope it’s not too hard to find another copy.

    You’re doing awesome. Keep going!!!

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