170 B.P.M.

Posted: November 11, 2011 in Quick Photos

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The musician in me has decided to try to find the necessary beats per minute to maintain a 16 minute mile or better.

It looks to be between 160 and 180 beats per minute. My left and right foot need to touch down with each beat.

I can run this metronome app on my iPhone or start creating a playlist of songs in this tempo range.

I’m planning to start trying this tomorrow and see how it goes.

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