Fitness Update | Primal LHT 3/15/2012

Posted: March 15, 2012 in Fitness Update


Fitness Update

I didn’t have a chance to post this until tonight but I had another good morning pushing my body weight around to strengthen my muscles. Pushups, Squats, Planks, Crunches and Overhead press. I’m feeling pretty good about it!

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Comments
  1. Maria says:

    Is there a website that shows how to perform all these exercises? Some I can figure out but not sure of others.

  2. Maria says:

    Will do! Thanks!

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